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How to treat white spots on teeth

2025-10-29 06:29:42 Mother and baby

How to treat white spots on teeth: solutions and structured data that are hotly discussed on the Internet

Recently, the treatment of white spots on teeth has become a hot topic on social platforms and health forums. Many netizens have shared their personal experiences, and professional dentists have also put forward scientific suggestions on different causes. This article will combine the discussion hot spots on the Internet in the past 10 days to sort out the treatment options for white spots on teeth, and use structured data to present key information.

1. The main causes of white spots on teeth

How to treat white spots on teeth

According to the analysis of discussion popularity, white spots on teeth are mainly caused by the following three types of reasons:

Type of causeProportionTypical symptoms
Demineralization of enamel (early caries)42%Irregular white chalk-like patches
Dental fluorosis33%Symmetrically distributed cloudy white spots
enamel hypoplasia25%White patches with depressions or streaks

2. Comparison of high-heat treatment options

The three most popular treatment options under the Weibo topic #teethwhitening:

TreatmentApplicable situationsTreatment cycleEstimated cost
Penetrating resin repairEarly enamel demineralization1 visit300-800 yuan/tooth
Micro grinding technologySuperficial dental fluorosis1-2 visits1,500-3,000 yuan for the whole mouth
Cold light whiteningUniformity and mild discoloration3 times/course of treatment2000-4000 yuan

3. Effective home care methods tested by netizens

Xiaohongshu’s top 5 home care solutions:

methodMaterials usedoperating frequencyEffective time
CPP-ACP gel applicationProducts containing Recaldent ingredients2 times a day4-8 weeks
Low-concentration hydrogen peroxide mouthwash1.5% medical hydrogen peroxide3 times a week6-12 weeks
Use fluoride toothpaste alternately1450ppm sodium fluoride toothpaste1 time a day8-16 weeks

4. Special reminder from professional doctors

The most highly praised expert advice on Zhihu’s dental medicine topic:

1.Accurate diagnosis is preferred: Treatment options vary greatly depending on the nature of white spots. It is recommended to undergo a professional examination first.

2.Be wary of excessive whitening: Frequent use of whitening patches may cause further demineralization of enamel

3.Nutritional supplements: People who are deficient in calcium and phosphorus should supplement vitamin D3 at the same time

5. Emerging treatment technologies in 2023

According to the latest dental technology report released by Dr. Lilac:

Technical nameprincipleclinical effectivenessSuitable for the crowd
Bioactive glass repairStimulates enamel remineralization89.7%early adolescent demineralization
Er:YAG laser-assisted therapySelective removal of diseased tissue93.2%Patients with moderate dental fluorosis

6. Comprehensive treatment suggestions

Based on discussions across the Internet and professional opinions, it is recommended to adopt a step-by-step treatment plan:

1.Phase 1 (1-2 weeks): Use fluoride toothpaste and soft-bristled toothbrush for gentle cleaning

2.Phase 2 (1 month): If there is no improvement, professional diagnosis is required and infiltration resin treatment should be considered.

3.The third stage (after 3 months): For stubborn white spots, you can choose the ultimate repair solution such as porcelain veneers

Dental health is related to the overall image. It is recommended to choose the most suitable treatment plan under professional guidance. The statistics in this article are as of 2023. Please refer to the clinician’s diagnosis for specific diagnosis and treatment.

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