How to treat white spots on teeth: solutions and structured data that are hotly discussed on the Internet
Recently, the treatment of white spots on teeth has become a hot topic on social platforms and health forums. Many netizens have shared their personal experiences, and professional dentists have also put forward scientific suggestions on different causes. This article will combine the discussion hot spots on the Internet in the past 10 days to sort out the treatment options for white spots on teeth, and use structured data to present key information.
1. The main causes of white spots on teeth

According to the analysis of discussion popularity, white spots on teeth are mainly caused by the following three types of reasons:
| Type of cause | Proportion | Typical symptoms |
|---|---|---|
| Demineralization of enamel (early caries) | 42% | Irregular white chalk-like patches |
| Dental fluorosis | 33% | Symmetrically distributed cloudy white spots |
| enamel hypoplasia | 25% | White patches with depressions or streaks |
2. Comparison of high-heat treatment options
The three most popular treatment options under the Weibo topic #teethwhitening:
| Treatment | Applicable situations | Treatment cycle | Estimated cost |
|---|---|---|---|
| Penetrating resin repair | Early enamel demineralization | 1 visit | 300-800 yuan/tooth |
| Micro grinding technology | Superficial dental fluorosis | 1-2 visits | 1,500-3,000 yuan for the whole mouth |
| Cold light whitening | Uniformity and mild discoloration | 3 times/course of treatment | 2000-4000 yuan |
3. Effective home care methods tested by netizens
Xiaohongshu’s top 5 home care solutions:
| method | Materials used | operating frequency | Effective time |
|---|---|---|---|
| CPP-ACP gel application | Products containing Recaldent ingredients | 2 times a day | 4-8 weeks |
| Low-concentration hydrogen peroxide mouthwash | 1.5% medical hydrogen peroxide | 3 times a week | 6-12 weeks |
| Use fluoride toothpaste alternately | 1450ppm sodium fluoride toothpaste | 1 time a day | 8-16 weeks |
4. Special reminder from professional doctors
The most highly praised expert advice on Zhihu’s dental medicine topic:
1.Accurate diagnosis is preferred: Treatment options vary greatly depending on the nature of white spots. It is recommended to undergo a professional examination first.
2.Be wary of excessive whitening: Frequent use of whitening patches may cause further demineralization of enamel
3.Nutritional supplements: People who are deficient in calcium and phosphorus should supplement vitamin D3 at the same time
5. Emerging treatment technologies in 2023
According to the latest dental technology report released by Dr. Lilac:
| Technical name | principle | clinical effectiveness | Suitable for the crowd |
|---|---|---|---|
| Bioactive glass repair | Stimulates enamel remineralization | 89.7% | early adolescent demineralization |
| Er:YAG laser-assisted therapy | Selective removal of diseased tissue | 93.2% | Patients with moderate dental fluorosis |
6. Comprehensive treatment suggestions
Based on discussions across the Internet and professional opinions, it is recommended to adopt a step-by-step treatment plan:
1.Phase 1 (1-2 weeks): Use fluoride toothpaste and soft-bristled toothbrush for gentle cleaning
2.Phase 2 (1 month): If there is no improvement, professional diagnosis is required and infiltration resin treatment should be considered.
3.The third stage (after 3 months): For stubborn white spots, you can choose the ultimate repair solution such as porcelain veneers
Dental health is related to the overall image. It is recommended to choose the most suitable treatment plan under professional guidance. The statistics in this article are as of 2023. Please refer to the clinician’s diagnosis for specific diagnosis and treatment.
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