What causes kidney deficiency caused by long-term masturbation? Analyze the truth about kidney deficiency and its treatment methods
In recent years, the discussion on whether long-term masturbation causes kidney deficiency has continued to heat up on social media and health forums. In the theory of traditional Chinese medicine, "kidney deficiency" is a complex concept involving physiological, psychological and other factors. This article will combine the hot topics and scientific opinions of the entire network in the past 10 days, present relevant analysis using structured data, and discuss conditioning methods.
1. Statistics of hot topics on the entire network in the past 10 days
| keywords | Search volume (10,000 times) | Main discussion platform |
|---|---|---|
| Masturbation and kidney deficiency | 28.5 | Zhihu, Baidu Tieba |
| Kidney deficiency symptoms | 42.3 | Weibo, Douyin |
| Traditional Chinese medicine regulates kidney deficiency | 19.7 | Xiaohongshu, Bilibili |
| sexual health | 35.1 | WeChat public account, Kuaishou |
2. The relationship between long-term masturbation and kidney deficiency
"Kidney deficiency" in TCM theory does not refer to the kidney organ alone, but a comprehensive concept covering reproductive, endocrine, nervous system and other functions. According to recent hot discussions, the focus of controversy mainly focuses on the following points:
| opinion classification | Support ratio | core argument |
|---|---|---|
| leading to kidney yang deficiency | 62% | Semen depletion causes chills, soreness of waist and knees |
| leading to kidney yin deficiency | 34% | Night sweats and insomnia may occur due to excessive deficiency fire. |
| irrelevance theory | 4% | Modern medicine has no direct evidence of a link |
3. Typical symptoms of kidney deficiency
According to recent content posted by medical and health accounts, frequently mentioned symptoms include:
| Symptom type | Specific performance | Proportion |
|---|---|---|
| Physiological symptoms | Back pain, tinnitus, hair loss | 78% |
| psychological symptoms | anxiety, memory loss | 65% |
| sexual symptoms | Premature ejaculation, loss of libido | 53% |
4. Suggestions on scientific conditioning methods
Based on the content recommended by big V in the health field in the past 10 days, the following conditioning plan has been compiled:
| Conditioning method | Specific measures | Effectiveness Rating (1-5) |
|---|---|---|
| lifestyle | Regular work and rest, moderate exercise | 4.8 |
| diet conditioning | Black food (black beans, black sesame seeds) | 4.5 |
| Traditional Chinese Medicine Conditioning | Moxibustion on Guanyuan point and taking Liuwei Dihuang pills | 4.2 |
| psychological adjustment | Reduce anxiety and divert attention | 4.7 |
5. Rumors to be wary of
The following statement recently circulated on the Internet has been refuted by professional doctors:
1."Automatic recovery after 100 days of abstinence"- The actual situation requires comprehensive adjustment
2."Eating animal testicles to nourish the kidneys"- No scientific basis
3."Kidney deficiency must take medicine"- Mild symptoms can be improved through lifestyle
Conclusion:The causes of kidney deficiency are complex. Moderate masturbation is not necessarily related to kidney deficiency, but excessive consumption may indeed affect health. It is recommended to consult a regular Chinese medicine practitioner when symptoms occur to avoid blind self-diagnosis. Maintaining a regular schedule, a balanced diet and moderate exercise are fundamental.
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