What should I do if my breasts cannot come out? ——10 days of network hotspot analysis and solutions
Recently, "not being able to breastfeed" has become a hot topic in the maternal and infant circles, with many new mothers asking for help on social platforms. This article combines the data of the entire network in the past 10 days to sort out the causes, solutions and practical tips for you.
1. Statistics of hot topics in the past 10 days

| platform | Amount of related topics | Maximum heat value |
|---|---|---|
| 23,000 items | 120 million reads | |
| little red book | 5800+notes | The highest number of likes is 85,000 |
| Douyin | #lactation video views | 470 million times |
| Zhihu | Related questions and answers | 3200+ items |
2. Three main causes of insufficient milk supply
1.physiological factors: Breast dysplasia accounts for 28% (data source: 2023 Breastfeeding White Paper)
2.psychological stress: Anxiety causes lactation suppression in 35% of cases
3.Improper feeding methods: Wrong latching position, too long interval, etc. accounted for 37%
| Symptom type | frequency of occurrence | solution |
|---|---|---|
| Breast engorgement | 62% | Hot compress + massage |
| Delayed lactation | 41% | skin contact |
| Sudden decrease in milk volume | 33% | hydration |
3. Five solutions that are hotly discussed on the Internet
1.Diet plan: Crucian carp tofu soup, fermented glutinous rice dumplings and other nutritional supplements were mentioned the most, and related notes in Xiaohongshu received over 50,000 likes
2.Traditional Chinese Medicine Conditioning: Search volume for Tongcao, Wangbuliuxing and other Chinese medicinal materials increased by 47% week-on-week
3.Professional breast removal: The number of appointments for certified lactation specialist services increased by 63% (data source: 58.com)
4.Breast pump use: Bilateral electric model sales increased by 82% monthly (Taobao data)
5.psychological counseling: The number of appointments for maternal and infant psychological consultation reaches an annual peak
4. The golden 24-hour response method recommended by experts
| time period | Recommended action | Things to note |
|---|---|---|
| 0-6 hours | frequent skin contact | avoid anxiety |
| 6-12 hours | Warm water hot compress massage | The temperature does not exceed 40℃ |
| 12-18 hours | Supplement high-quality protein | Drink small amounts of water frequently |
| 18-24 hours | Professional assessment intervention | Choose a formal institution |
5. Three Don’t Principles Every New Mother Must Know
1. Don’t blindly drink greasy soup (it can easily cause mastitis)
2. Don’t rely too much on milk powder supplement (it will reduce sucking stimulation)
3. Do not perform violent massage on your own (it may cause breast damage)
6. Latest technological assistance solutions
1. Intelligent breast pump: can automatically adjust the mode according to the breast condition
2. Breast milk secretion monitoring APP: records feeding data and provides suggestions
3. Remote lactation guidance: the number of online consultations in tertiary hospitals increased by 115%
Warm reminder: If there is no improvement within 72 hours, it is recommended to seek medical advice promptly to check the prolactin level. During lactation, maintain a daily water intake of 3000ml and ensure 7 hours of sleep. Data shows that 87% of mothers can improve their lactation status within 1 week after correct intervention.
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