What should I do if I have vomiting and diarrhea? Analysis of popular health topics on the Internet in the past 10 days
Recently, with changes in temperature and active viruses, digestive tract problems such as vomiting and diarrhea have become hot topics on social platforms. This article will provide you with structured solutions based on the hotspot data of the entire network in the past 10 days.
1. Statistics on gastrointestinal health hot topics across the Internet in the past 10 days
| Ranking | Topic keywords | Search volume trends | Main discussion platform |
|---|---|---|---|
| 1 | norovirus diarrhea | ↑320% | Weibo/Douyin |
| 2 | Homemade electrolyte water | ↑180% | little red book |
| 3 | How to use montmorillonite powder | ↑150% | Baidu knows |
| 4 | acute gastroenteritis diet | ↑95% | Zhihu |
| 5 | sore throat after vomiting | ↑80% | Station B health area |
2. Symptom grading treatment plan
| Symptom level | accompanying symptoms | Countermeasures | Indications for medical treatment |
|---|---|---|---|
| Mild | Diarrhea <3 times a day, mild nausea | Oral rehydration salts, light diet | Lasts more than 24 hours |
| Moderate | Diarrhea 4-6 times/day, obvious vomiting | Montmorillonite powder + probiotics | accompanied by low grade fever |
| Severe | Watery stool >8 times/day, unable to eat | seek medical attention immediately | Confusion/oliguria |
3. Comparison of popular dietary therapy programs
| food type | Recommendation index | Mechanism of action | Things to note |
|---|---|---|---|
| Rice soup | ★★★★★ | Supplement starch electrolytes | no added sugar salt |
| Apple puree | ★★★★☆ | Pectin adsorbs toxins | Cooked and eaten |
| lotus root starch | ★★★☆☆ | Protect gastrointestinal mucosa | Make into a thin paste |
| banana | ★★☆☆☆ | Potassium supplement | Consume after vomiting has stopped |
4. Guidelines for drug use that are hotly discussed on the Internet
According to health self-media data monitoring, the following drugs are the most discussed:
| Drug name | Correct usage | Common misunderstandings | Taboo groups |
|---|---|---|---|
| Oral rehydration solution III | Mix each pack with 250ml warm water | Do not use sports drinks instead | People with renal insufficiency |
| Montmorillonite powder | Take on an empty stomach | 2 hours between antibiotics | Constipation patients |
| probiotic preparations | Take with water below 37℃ | Ineffective when taken with antibiotics | Immunodeficient |
5. Special reminder from experts
1.Watch out for signs of dehydration: Decreased urine output, sunken eye sockets, and decreased skin elasticity require immediate medical attention.
2.Home Care Essentials:
• Prepare special thermometer and bedpan
• Record number and time of vomiting/defecation
• Add 5-10ml of fluid every 10-15 minutes
3.Recent characteristics of norovirus: According to data from the Centers for Disease Control and Prevention, the incubation period of the current epidemic strain is shorter (12-24 hours), but the duration of the disease usually does not exceed 72 hours.
6. Things to note during the recovery period
According to the recommendation of a gastroenterologist in a tertiary hospital:
| recovery stage | dietary principles | Activity suggestions | Review indicators |
|---|---|---|---|
| 24h after acute phase | BRAT diet (bananas, rice, applesauce, toast) | bed rest | Urine color returns to normal |
| Symptoms relieved 3 days later | Add protein gradually | Avoid strenuous exercise | Formed stool |
| 1 week later | Return to normal diet | moderate exercise | weight regain |
If symptoms persist, or bloody stools, high fever (>38.5°C), persistent abdominal pain, etc., please go to the gastroenterology department of the hospital immediately. Early medical intervention is recommended for special groups (pregnant women, infants, and the elderly).
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