How to steam fish in microwave oven
In recent years, microwave cooking has been favored by more and more families because of its convenience and efficiency. In particular, the traditional cooking method of steaming fish can be easily achieved using a microwave oven, and the freshness and tenderness of the fish can be retained. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the steps, techniques and precautions for steaming fish in a microwave oven.
1. Advantages of steaming fish in microwave oven
1.Save time and efficiently: Traditionally steaming fish takes 15-20 minutes, while microwave oven only takes 5-8 minutes. 2.retain nutrients: Microwave heating can lock in the moisture and nutrients of fish meat. 3.Easy to operate: No need for extra steamer, suitable for fast-paced life.
2. Steps to steam fish in microwave oven
| steps | Specific operations |
|---|---|
| 1. Fish selection and processing | Choose fresh fish (such as seabass, crucian carp), wash it and cut it a few times, then marinate it with cooking wine and ginger slices for 10 minutes. |
| 2. Seasoning preparation | Place shredded green onions and ginger slices on the bottom, sprinkle a little salt on the fish body, and pour 1 tablespoon of steamed fish soy sauce. |
| 3. Microwave heating | Cover with plastic wrap (punch small holes) and heat over high heat for 5-8 minutes (adjust depending on the size of the fish). |
| 4. Serve and garnish | Sprinkle chopped green onions and drizzle hot oil to enhance the aroma. |
3. Popular techniques for steaming fish in microwave oven
According to recent popular discussions on social platforms (such as Xiaohongshu and Douyin), the following techniques are highly recommended:
| Skills | heat index | Source platform |
|---|---|---|
| Use lemon slices instead of ginger slices to remove the smell | ★★★★★ | little red book |
| Add a small amount of beer to enhance freshness | ★★★★☆ | Douyin |
| Serve steamed with vermicelli or tofu | ★★★☆☆ |
4. Precautions
1.avoid overcooking: The power of microwave ovens is different. It is recommended to try it for a short time and adjust it gradually. 2.Container selection: Use a microwave-friendly deep dish to prevent soup from overflowing. 3.Safety tips: Wear anti-scalding gloves when taking it out to be careful of steam burns.
5. Feedback from netizens
According to a recent Zhihu poll (sample size: 1,000 people):
| Evaluation dimension | Satisfaction |
|---|---|
| Taste freshness | 89% satisfied |
| Ease of operation | 95% satisfied |
| Compared with traditional steaming method | 78% think it is more time-saving |
Conclusion
Microwave steamed fish is not only suitable for kitchen novices, but also meets the needs of families who pursue efficiency and health. Combining popular techniques and actual measurement data on the Internet, you can easily make steamed fish comparable to restaurants by mastering the key steps. Come and try it!
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