How to make lotus root cake
In the past 10 days, the hot topics and hot content on the Internet have mainly focused on healthy eating, DIY food and the revival of traditional snacks. Among them, lotus root powder cake has received widespread attention as a healthy snack with low fat and sugar. This article will introduce in detail the making method of lotus root powder cake, and attach relevant data and analysis.
1. Ingredients for making lotus root cake
| Material name | Dosage | Remarks |
|---|---|---|
| lotus root starch | 200g | It is recommended to use pure lotus root powder |
| glutinous rice flour | 50g | Increase stickiness |
| white sugar | 30g | Can be adjusted according to taste |
| water | 150ml | Warm water is appropriate |
| edible oil | Appropriate amount | for frying |
2. The steps of making lotus root powder cake
1.mixed materials: Put the lotus root starch, glutinous rice flour and white sugar into a large bowl and stir evenly.
2.Add water and stir: Slowly add warm water, stirring while adding, until a smooth batter forms.
3.Leave to wake up: Cover the batter with plastic wrap and let it rest for 15 minutes to allow the ingredients to fully blend.
4.Fried lotus root cake: Heat a pan, brush with a thin layer of oil, pour an appropriate amount of batter, and spread it into a round pancake. Fry over low heat until both sides are golden brown.
3. Nutritional value of lotus root cake
| Nutritional information | Content per 100g | Efficacy |
|---|---|---|
| heat | 150 kcal | low calorie snacks |
| protein | 2 grams | provide energy |
| carbohydrates | 35g | Quickly replenish energy |
| dietary fiber | 3 grams | Promote digestion |
4. Frequently Asked Questions about Lotus Root Rice Cake
Q: Why does lotus root flour cake stick to the pan?
A: It may be because the heat is too high or the amount of oil is insufficient. It is recommended to use a non-stick pan and maintain low heat for frying.
Q: How long can lotus root powder cake be kept?
A: It can be stored at room temperature for 2 days and refrigerated for up to 5 days. It is recommended to cook it and eat it now.
5. Analysis of hot topics across the entire network
According to the data of the last 10 days, discussions related to lotus root powder mainly focus on healthy eating and the revival of traditional snacks. The following is a heat analysis of related topics:
| topic | amount of discussion | heat index |
|---|---|---|
| healthy snacks | 15,000 | 85 |
| traditional snacks | 12,000 | 78 |
| DIY gourmet food | 10,000 | 75 |
6. Summary
As a healthy and delicious traditional snack, lotus root cake is simple to make, rich in nutrients, and suitable for people of all ages. Through the introduction in this article, I believe you have mastered the method of making lotus root powder cake. Why not give it a try and enjoy the fun of healthy food!
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