How to make Teppanyaki iron plate
Teppanyaki is a popular cooking method, the core of which lies in the selection and production of iron plates. This article will introduce the making method of Teppanyaki Teppanyaki in detail, and combine it with the hot topics and hot content on the Internet in the past 10 days to provide you with a comprehensive reference.
1. How to make Teppanyaki Teppanyaki

Teppanyaki's iron plate is usually made of cast iron or stainless steel. The following are the key steps in making the iron plate:
| steps | Detailed description |
|---|---|
| 1. Material selection | Choose high-purity cast iron or stainless steel, with a recommended thickness of 1.5-2 cm to ensure even heating. |
| 2. Cutting and shaping | Cut the iron plate to the appropriate size as required, and polish the edges to avoid scratches. |
| 3. Heat treatment | The iron plate is subjected to high-temperature heat treatment to enhance its durability and resistance to deformation. |
| 4. Surface treatment | Use sandpaper or machine polish to ensure a smooth, burr-free surface. |
| 5. seasoning (opening the pot) | Apply cooking oil and heat at high temperature to form an anti-rust layer and improve non-stick properties. |
2. The hot topics on the Internet in the past 10 days are related to Teppanyaki
The following are hot topics and data related to Teppanyaki in the past 10 days:
| hot topics | Related content | heat index |
|---|---|---|
| Home Teppanyaki DIY | More and more families are trying to make their own teppanyaki, and the demand for teppanyaki is rising. | 85 |
| Healthy cooking trends | Teppanyaki has the characteristics of less oil and less smoke, which is in line with the trend of healthy eating. | 78 |
| Cast iron kitchenware maintenance | Iron plate maintenance methods have become a hot search topic, especially anti-rust techniques. | 72 |
| Outdoor teppanyaki grill | Camping enthusiasts admire portable iron plates, and sales of related equipment have increased. | 65 |
3. Suggestions for purchasing Teppanyaki iron plates
If you don’t plan to make your own iron plate, here are the key points when choosing one:
| purchasing factors | Things to note |
|---|---|
| Material | Cast iron is preferred because it conducts heat evenly and has good heat retention. |
| Size | According to the usage scenario, it is recommended to be about 30x40 cm for home use. |
| Thickness | At least 1.5 cm, too thin and easy to deform. |
| Brand | Choose a well-known kitchenware brand, and the quality is guaranteed. |
4. Teppanyaki cooking techniques
When using a Teppanyaki iron plate, master the following techniques to improve cooking results:
1.Warm up sufficiently: The iron plate needs to be preheated to about 200℃ before adding ingredients to avoid sticking to the pan.
2.Oil quantity control: Just apply a thin layer of oil with a brush. Too much oil will cause oil smoke.
3.Food handling: It is recommended to cut the meat into thin slices and drain the vegetables in advance.
4.Cleaning and maintenance: After use, clean it with a bamboo spatula while it is still warm. Avoid using detergent.
5. Conclusion
The production and selection of Teppanyaki iron plates directly affects the cooking experience. Whether making your own or buying, paying attention to material, thickness and care is key. Combined with the current craze for healthy eating and home DIY, Teppanyaki is becoming more and more people’s new favorite in the kitchen. Hope this article can provide you with valuable reference.
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